Care · 02

Anxiety & performance

Generalized anxiety, panic, and the performance edge that costs you sleep and reps. SSRIs/SNRIs when they fit, beta-blockers for specific situations.

Anxiety & performance care at Embrace Psychiatry

Generalized anxiety, panic, and the performance edge that costs you sleep and reps. SSRIs/SNRIs when they fit, beta-blockers for specific situations, and a plan that doesn't ignore caffeine, training, or your nervous system load.

What we treat

  • Generalized anxiety disorder (GAD)
  • Panic disorder
  • Performance anxiety — work, presentations, competitive settings
  • Social anxiety
  • OCD spectrum (referral coordination when intensive treatment is required)

Medication options

Several FDA-approved medication classes are first-line for chronic anxiety disorders. We pick the one whose side-effect profile matches your life, and we add augmentation strategies when appropriate.

Short-acting sedatives have a narrow role and are not a long-term answer. If you've been on one for years, we talk about that and build a durable plan.

Caffeine, alcohol, sleep debt, and overtraining mimic and worsen anxiety. We address them as primary variables.

Book a visit

Initial intake is 60 minutes, $400 self-pay. Superbills available for out-of-network reimbursement. Book online.

Treat anxiety & performance with a real plan.